Day 5 – 5 Days to Focus

Welcome to Day 5 of the 5 Days to Focus challenge

Day 5

Over the last few days you will have thought through and written down many of the good and bad points of the previous academic year, previous term, or phase in your calendar, and given yourself some time to pause and reflect.

Don’t let it slip away! Research shows that, if you write down, and use, an idea within 24 hours of hearing it, you are more likely to integrate if permanently. So, when you think of something that you want to try, write it down on your Take Action pages immediately. Keep it where you cannot miss it so that you will put your action plan into action!

To learn more about structuring your action plan, download the pdf from the tab below.