Day 2 – 5 Days to Focus

Welcome to Day 2 of the 5 Days to Focus challenge

Day 2

Day 2 is about Mindset.

Sometimes it’s the self-talk that creates a mental block, and it can be hard to go beyond the block to make progress.

Some of the most successful and positive people use a combination of positive images and mantras and surround themselves with like-minded people.

But often it’s difficult to avoid the negative chatter, whether it’s in your head or in the staffroom.  If you’re the kind of person who is affected by that, you can learn to switch.

Work through the attached pdf and get some tips on how to make some changes to your Mindset.

Tomorrow we’ll take a look at goalsetting, see you then!